30+ Healthy Appetizers Recipes (Quick and Delicious) (2024)

Table of Contents
Explore our easy, healthy appetizer recipes! With over 30 delicious, simple-to-make appetizer options, you'll find the perfect canapé to impress your guests and keep your healthy eating on track. Appetizer Recipes: 30+ Healthy Appetizer Recipes (Easy and Delicious) 1. Grilled Figs with Bacon and Maple Syrup 2. Tomato Strawberry Gazpacho 3. Grilled Shrimp and Shallots 4. Apple Cranberry Relish 5. Olive Garlic Parmesan Marinated Mushrooms 6. Creamy Whipped Feta Dip 7. Sea Scallops BLT Lettuce Wraps 8. Shrimp Ceviche Recipe 9. Honey-garlic Bacon Wrapped Shrimp 10. Fresh Cranberry Dip 11. Sweet and Savory Roasted Almonds 12. Whipped Ricotta Dip with Balsamic and Cranberries 13. Grilled Shrimp and Chorizo Appetizers 14. Shrimp Lettuce Wraps 15. Marinated Mushroom Salad 16. Spicy Deviled Eggs 17. Baked Parmesan Zucchini Bites 18. Roasted Butternut Parmesan 19. Bacon Roasted Brussels Sprouts 20. Oven Baked Zucchini Fries with Garlic Parmesan Crust 21. Mini Zucchini Pizzas 22. Stuffed Strawberries with Guacamole 23. Succulent Shrimp Shooters with Mango Sauce 24. Strawberry Balsamic Crostini 25. Beet Hummus Chickpea Dip 26. Roasted Chickpeas Avocado Dip 27. Garlic Parmesan Roasted Shrimp 28. Heirloom Tomato Cream Cheese Toast 29. Chunky Cheese Guacamole 30. Last-Minute Appetizer: Goat Cheese Grape Balls 31. Spicy Roasted Chickpeas Snack Try our delicious grilled fig appetizer with a savory twist! Perfect for any holiday gathering, this easy fig recipe will impress your guests and leave them craving more! FAQs

Explore our easy, healthy appetizer recipes! With over 30 delicious, simple-to-make appetizer options, you'll find the perfect canapé to impress your guests and keep your healthy eating on track.

30+ Healthy Appetizers Recipes (Quick and Delicious) (1)

by Sidney Yang–Dec 11, 2023

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30+ Healthy Appetizers Recipes (Quick and Delicious) (2)

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Home/Cook / Recipes RoundUp / 30+ Healthy Appetizers Recipes (Quick and Delicious)

By Sidney Yang

Dec 11, 2023

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30+ Healthy Appetizers Recipes (Quick and Delicious) (4)

30+ Healthy Appetizers Recipes (Quick and Delicious) (5)

30+ Healthy Appetizers Recipes (Quick and Delicious) (6)

Healthy Appetizers Recipes – Discover our vibrant collection of quick and easy healthy appetizer recipes! These delicious bites are not only super simple to make with easy-to-find ingredients, but they’ll impress all guests while fitting seamlessly into your health goals. So, scroll down this list of more than 30 healthier, tastier appetizers and pick up your fave!

Appetizer Recipes: 30+ Healthy Appetizer Recipes (Easy and Delicious)

1. Grilled Figs with Bacon and Maple Syrup

eatwell101.com30+ Healthy Appetizers Recipes (Quick and Delicious)

Try our delicious grilled fig appetizer with a savory twist! Perfect for any holiday gathering, this easy fig recipe will impress your guests and leave them craving more!

Cooking time: 10 minView recipe >> Save to recipe box

2. Tomato Strawberry Gazpacho

eatwell101.com30+ Healthy Appetizers Recipes (Quick and Delicious)

This tomato strawberry Gazpacho recipe is a light and delicious summertime cool soup recipe ever!

Cooking time: 0 minView recipe >> Save to recipe box

3. Grilled Shrimp and Shallots

eatwell101.com30+ Healthy Appetizers Recipes (Quick and Delicious)

Grilled Shrimp Recipe - Try this easy and delicious grilled shrimp and shallot. Soon your kitchen will be filled with the rich aromas of succulent shrimp and caramelized shallots, sure to please all your guests!

Cooking time: 12 minView recipe >> Save to recipe box

4. Apple Cranberry Relish

eatwell101.com30+ Healthy Appetizers Recipes (Quick and Delicious)

Fresh apple cranberry relish is easy to make and delicious! This cranberry relish recipe will be your go-to for the holidays!

Cooking time: 0 minView recipe >> Save to recipe box

5. Olive Garlic Parmesan Marinated Mushrooms

eatwell101.com30+ Healthy Appetizers Recipes (Quick and Delicious)

This marinated mushroom recipe is the perfect appetizer or side for any occasion. Enjoy the delicious flavor and texture of these mushrooms marinated in olive oil, parmesan, garlic, and herbs!

Cooking time: 0 minView recipe >> Save to recipe box

6. Creamy Whipped Feta Dip

eatwell101.com30+ Healthy Appetizers Recipes (Quick and Delicious)

A quick and easy feta dip recipe for any occasion - This creamy whipped feta dip is fabulous with corn tortillas, pita, or veggies!

Cooking time: 5 minView recipe >> Save to recipe box

7. Sea Scallops BLT Lettuce Wraps

eatwell101.com30+ Healthy Appetizers Recipes (Quick and Delicious)

Sea scallops BLT lettuce wraps is such a delicious appetizer! This easy twist on a classic BLT sandwich with seared sea scallops, bacon, tomato, and lettuce will make you feel like you are a 3-star chef!

Cooking time: 10 minView recipe >> Save to recipe box

8. Shrimp Ceviche Recipe

eatwell101.com30+ Healthy Appetizers Recipes (Quick and Delicious)

Shrimp ceviche is so fresh, flavorful, and super quick to make. Enjoy a light, healthy meal with our shrimp ceviche recipe!

Cooking time: 1 minView recipe >> Save to recipe box

9. Honey-garlic Bacon Wrapped Shrimp

eatwell101.com30+ Healthy Appetizers Recipes (Quick and Delicious)

Crisp and sticky - The ultimate last-minute appetizer!

Cooking time: 15 minView recipe >> Save to recipe box

10. Fresh Cranberry Dip

eatwell101.com30+ Healthy Appetizers Recipes (Quick and Delicious)

This fresh cranberry dip is a sweet and spicy holiday appetizer. The Cranberry dip recipe is perfect for serving with tortilla chips or your favorite crackers!

Cooking time: 0 minView recipe >> Save to recipe box

11. Sweet and Savory Roasted Almonds

eatwell101.com30+ Healthy Appetizers Recipes (Quick and Delicious)

Sweet & Savory Roasted Almonds are a quick heathy snack the whole family will enjoy. Roasting almonds in the oven is the best way to bring out their natural flavor!

Cooking time: 12 minView recipe >> Save to recipe box

12. Whipped Ricotta Dip with Balsamic and Cranberries

eatwell101.com30+ Healthy Appetizers Recipes (Quick and Delicious)

Whipped ricotta dip is a light and creamy appetizer infused with balsamic flavor. This ricotta dip recipe is the perfect crowd-pleaser for any special occasion!

Cooking time: 0 minView recipe >> Save to recipe box

13. Grilled Shrimp and Chorizo Appetizers

eatwell101.com30+ Healthy Appetizers Recipes (Quick and Delicious)

Crispy Shrimp and Chorizo drizzled in an irresistible Roasted Pepper sauce so easy and incredibly delicious. This is one MUST make appetizer for any special occasion!

Cooking time: 10 minView recipe >> Save to recipe box

14. Shrimp Lettuce Wraps

eatwell101.com30+ Healthy Appetizers Recipes (Quick and Delicious)

Healthy Lettuce Wraps made with shrimp, freshly chopped vegetables and a delicious peanut butter sauce - Overflowing with flavors and textures!

Cooking time: 10 minView recipe >> Save to recipe box

15. Marinated Mushroom Salad

eatwell101.com30+ Healthy Appetizers Recipes (Quick and Delicious)

This marinated mushroom salad is ultra addictive! Ideal as a BBQ appetizer, a holiday side dish or for a busy weeknight dinner.

Cooking time: 0 minView recipe >> Save to recipe box

16. Spicy Deviled Eggs

eatwell101.com30+ Healthy Appetizers Recipes (Quick and Delicious)

This spicy deviled eggs recipe is a classic, bite-size hors d'oeuvre for an elegant Easter buffet.

Cooking time: 0 minView recipe >> Save to recipe box

17. Baked Parmesan Zucchini Bites

eatwell101.com30+ Healthy Appetizers Recipes (Quick and Delicious)

These baked parmesan zucchini bites make a healthy treat, perfect for an appetizer, side dish, or just a snack!

Cooking time: 10 minView recipe >> Save to recipe box

18. Roasted Butternut Parmesan

eatwell101.com30+ Healthy Appetizers Recipes (Quick and Delicious)

These crisp-tender butternut parmesan bites are so easy to make and over-the-top delicious.

Cooking time: 20 minView recipe >> Save to recipe box

19. Bacon Roasted Brussels Sprouts

eatwell101.com30+ Healthy Appetizers Recipes (Quick and Delicious)

These bacon and Brussels sprouts bites are a perfect addition to your snack table for a festive dinner!

Cooking time: 30 minView recipe >> Save to recipe box

20. Oven Baked Zucchini Fries with Garlic Parmesan Crust

eatwell101.com30+ Healthy Appetizers Recipes (Quick and Delicious)

These Baked Zucchini Fries are an amazing lightened-up appetizer everyone will love.

Cooking time: 15 minView recipe >> Save to recipe box

21. Mini Zucchini Pizzas

eatwell101.com30+ Healthy Appetizers Recipes (Quick and Delicious)

These Mini Zucchini Pizzas are cheesy comfort without any of the guilt!

Cooking time: 10 minView recipe >> Save to recipe box

22. Stuffed Strawberries with Guacamole

eatwell101.com30+ Healthy Appetizers Recipes (Quick and Delicious)

These Stuffed Strawberries Guacamole Bites are the perfect last minute appetizer!

Cooking time: 0 minView recipe >> Save to recipe box

23. Succulent Shrimp Shooters with Mango Sauce

eatwell101.com30+ Healthy Appetizers Recipes (Quick and Delicious)

This grilled shrimp shooters appetizer is the easiest and flavor-packed shrimp tapas!

Cooking time: 10 minView recipe >> Save to recipe box

24. Strawberry Balsamic Crostini

eatwell101.com30+ Healthy Appetizers Recipes (Quick and Delicious)

An elegant and tasty appetizer for all your party needs.

Cooking time: 0 minView recipe >> Save to recipe box

25. Beet Hummus Chickpea Dip

eatwell101.com30+ Healthy Appetizers Recipes (Quick and Delicious)

The perfect partner for a crunchy vegetables platter.

Cooking time: 0 minView recipe >> Save to recipe box

26. Roasted Chickpeas Avocado Dip

eatwell101.com30+ Healthy Appetizers Recipes (Quick and Delicious)

Roasted chickpeas avocado dip— Enjoy the best of both worlds!

Cooking time: 0 minView recipe >> Save to recipe box

27. Garlic Parmesan Roasted Shrimp

eatwell101.com30+ Healthy Appetizers Recipes (Quick and Delicious)

Garlic roasted shrimp recipe Ready in 10 minutes and seriously amazing — Perfect appetizer for the holidays!

Cooking time: 10 minView recipe >> Save to recipe box

28. Heirloom Tomato Cream Cheese Toast

eatwell101.com30+ Healthy Appetizers Recipes (Quick and Delicious)

A colorful and juicy snack ready in under 10 minutes.

Cooking time: 0 minView recipe >> Save to recipe box

29. Chunky Cheese Guacamole

eatwell101.com30+ Healthy Appetizers Recipes (Quick and Delicious)

Dazzle your guests with this Cheesy Guacamole recipe! So Creamy, so Fresh! The best last-minute appetizer ever.

Cooking time: 0 minView recipe >> Save to recipe box

30. Last-Minute Appetizer: Goat Cheese Grape Balls

eatwell101.com30+ Healthy Appetizers Recipes (Quick and Delicious)

This simple, elegant appetizer is perfect for a last-minute New Year’s Eve get-together!

Cooking time: 0 minView recipe >> Save to recipe box

31. Spicy Roasted Chickpeas Snack

eatwell101.com30+ Healthy Appetizers Recipes (Quick and Delicious)

More addicting and healthier than potato chips, they make a great snack full of fiber that will keep you satisfied longer.

Cooking time: 30 minView recipe >> Save to recipe box

30+ Healthy Appetizers Recipes (Quick and Delicious) (38)

by eatwell101
Yield:
8 servings Prep Time: 12 min Cook time: 10 min

Try our delicious grilled fig appetizer with a savory twist! Perfect for any holiday gathering, this easy fig recipe will impress your guests and leave them craving more!

Ingredients you need for the Grilled Figs with Bacon and Maple Syrup

5 ounces slab bacon, sliced 1/2 inch thick, then sliced crosswise into 1/2-inch pieces3 tablespoons pure maple syrup8 ripe fresh figs, halved lengthwise2 tablespoons sherry vinegar or red wine vinegar1/2 teaspoon crushed red pepper flakes, finely chopped1/3 cup toasted and slicedalmonds and pecans

Directions

1. To make the grilled figs with bacon: Cook bacon pieces in a large nonstick skillet over medium-low heat, stirring often, until brown and crisp, 8–10 minutes. Using a slotted spoon, transfer crispy bacon to a small bowl lined with paper towels to absorb excess fat.

2. Pour off all but 2 tablespoons of bacon fat from the skillet; save for another use. Add the maple syrup to the skillet, stir with a wooden spoon, and heat over medium-high. Arrange the halved figs in a single layer, cut side down. Cook the figs, swirling the liquid occasionally, until the figs are slightly softened and caramelized, about 5 minutes.

3.Remove the figs from the skillet, arrange the cut side up on a platter, and top with pieces of crispy bacon, almonds, and pecans.

4. Set the skillet over medium heat, add the sherry vinegar, and stir into juices. Bring to a simmer and cook, stirring constantly, until the sauce gets syrupy, about 1 minute. Drizzle the syrup over the grilled figs, then sprinkle with red pepper. Serve immediately – Enjoy!


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30+ Healthy Appetizers Recipes (Quick and Delicious) (2024)

FAQs

What are the 8 appetizers? ›

They work perfectly to tide you over until your dinner is ready, but they also ensure you're not full when your meal comes.
  • co*cktails. co*cktails are some of the most popular appetizers. ...
  • Hors D'oeuvres. ...
  • Canape. ...
  • Relishes & Crudite. ...
  • Salad. ...
  • Soup. ...
  • Chips & Dips.
Aug 1, 2022

Is appetizer good for health? ›

Aside from building excitement, appetizers have the additional benefit of helping you add different kinds of food to your meal. You can easily incorporate things like fruits and vegetables, and vitamins and minerals they contain, into your appetizers alongside your main meal.

What are good appetizers to buy for a party? ›

11 Store-Bought Appetizers Our Editors Turn To For Easy...
  • Taylor Farms Sweet Kale Chopped Salad Kit.
  • Publix Deli Chicken Breast Dip, Buffalo Style.
  • Trader Joe's Pastry Bites Feta Cheese & Caramelized Onions.
  • The Fresh Market Take & Bake Brie.
  • Publix Deli Artichoke & Spinach Dip.
Feb 19, 2023

Which of the following are the simplest appetizer? ›

Fresh Fruits and Vegetables – are the simplest appetizer. Fruits are good appetizers because they give an attractive appearance, fragrance, appealing taste and delicious flavor.

What are the 7 types of appetizers? ›

Classification of Appetizers
  • co*cktails.
  • Hors d' oeuvres.
  • Canape.
  • Relishes/Crudite.
  • Salads.
  • Soup & Consommé
  • Chips & DIps.
Jul 14, 2023

How much finger food for 30 guests? ›

If you're hosing 25 -35 guests, plan 3-4 bites per person if a full dinner is to be served afterwards, or 5-7 bites per person if a lighter meal will be served. If you're hosting a party of 50, then you can offer 6 to 9 different items.

What is considered a light appetizer? ›

To kick things off, try one of the vegetable options, like stuffed mushrooms, buffalo cauliflower bites, healthy soup recipes, and crudités with a creamy herb dip. Or opt for a protein-packed choice, like red pepper hummus, co*cktail meatballs, and coconut shrimp.

What is the most healthiest snack ever? ›

Tips for Healthy Snacking
  • Fresh fruits and vegetables.
  • Frozen fruit.
  • Fruits canned in water or their own juice.
  • Whole grain bread, crackers and cereals.
  • Lower fat yogurt.
  • Lower fat cheese.
  • Unsalted nuts and seeds and their butters.
  • Hummus.
Mar 1, 2021

What to bring to a party as a guest food? ›

38 Ideas For Party Food That Will Please Any Crowd
  • Chicken Fajita Quesadillas. tasty.co. ...
  • Cheeseburger Sliders. tasty.co. ...
  • Tomato Basil Bruschetta. tasty.co. ...
  • Cranberry Pecan Cheese Ball. tasty.co. ...
  • Chicken Pesto Pinwheels. ...
  • Garlic Parmesan-Stuffed Mushrooms. ...
  • Deep-Fried Mini Calzones (Panzarotti) ...
  • Honey Lime Sriracha Chicken Poppers.
Dec 21, 2023

What is a good plate of food to take to a party? ›

Delicious transportable dishes for any occasion
  • Cheesy garlic and chive pull-apart sliders. ...
  • Fresh tomato and basil tart. ...
  • Spinach dip in cob loaf. ...
  • Air-fryer crackling pork belly and mango platter. ...
  • Smashed salt and vinegar potato salad. ...
  • Green potato salad. ...
  • Layered curried rice and cauliflower salad. ...
  • Niçoise pasta salad.

What is the best thing to bring to a party? ›

what to bring to a dinner party
  • Something to drink. This is probably the most obvious. ...
  • fresh flowers. This is another safe one and something I personally love receiving. ...
  • a good book. ...
  • an appetizer. ...
  • dessert. ...
  • top shelf olive oil. ...
  • a homemade consumable gift. ...
  • Sea Salt and a salt cellar.
Jan 17, 2024

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